Trying to Explain a Health Article That You Just Read and You're Like....

I can't tell you the number of times I've read a really informative health article and then when I tried to explain it to someone else... it comes out like what our friend Jacob says in the video below.  I'm guessing you can relate!  I just thought this video was too funny not to share.

Backstory- I spent the weekend with my newlywed friends in Minneapolis and this was just one of the hilarious moments we had.  I pulled out my phone to capture this "enlightening" conversation we had while washing dishes. 

OK- so is there a topic that you understood when someone explained it to you, but you can't quite explain it to someone else?  Leave a comment!

I'm curious to see what kind of health topics you are interested in or have learned about recently.  For us, it's canola oil.  We just learned that even in organic products like chips and mayonnaise, canola oil is an ingredient that disqualifies a product from a home on our shelf!

Keep learning and be healthy-
Anna